Your Personal Activation Coach is ready to help you AWAKEN your TRUE Self
Live authentically and embrace your brilliance.
Your Personal Activation Coach is ready to help you AWAKEN your TRUE Self
Live authentically and embrace your brilliance.
Empower Your Journey with Courtney Frey
Discover Your True Self
You’ve carried the weight of expectations—of
being told you were too much or not enough.
But now, you’re ready to shed those chains.
You are resilient, brave, and ready to step into
your truth. You’re willing to face your
shadows, embrace your brilliance, and create
a life of passion, purpose, and freedom.
You want to shine, to make an impact, and to
live authentically as the woman you were
always meant to be.
AWAKEN YOUR POWER.
Stop settling.
I Dare You.
Access your Life Coach Today!
The time is now
Look in the mirror and see the powerhouse you’ve always been. Shed the mask, break the cycle, and rewrite the rules of your life. The “what ifs” are over. It’s time to get uncomfortable, get bold, and rise up—because it’s your turn now.
My mission is to guide courageous women back to the light that’s always been within them.
I challenge the status quo, create space for profound transformation, and ignite a vision of freedom, passion, and possibility. As a fearless empath and visionary, I’m not here to lead—you already have everything you need. I’m here to stand beside you as you rise, break free, and embrace the beauty of your scars. Together, we will rebel against the conditioning that’s held you back and step boldly into your legacy of authenticity, power, and purpose.
Step Into Your Radiance with Luminary Coaching
The Four Pillars of Illumination
Your Path to Freedom, Empowerment, and Authenticity
The Four Pillars of Illumination aren’t about fixing you—because you were never broken. They’re about ripping out the lies you’ve been fed, waking up the fire you buried, unleashing the light you’ve been dimming, and breaking every chain that’s kept you small.
This is raw, unapologetic freedom—the kind that shifts everything.
So tell me… how much longer are you willing to play small?
Courtney Frey
One on One Purpose Driven Coaching
Courtney Frey: Luminary Coach, Author, Speaker
Courtney Frey is a Luminary Coach, certified life coach, keynote speaker, and published author who empowers women to shed false narratives and rise into unapologetic authenticity. With a Bachelor’s degree in Psychology and her Master’s in Counseling currently underway, Courtney brings both academic expertise and lived experience to her work.
For over 15 years, she has trained and led in the corporate world, building sales teams, coaching leaders, and guiding individuals to discover their unique strengths. Today, she blends that foundation with her intuitive gifts, offering a transformative approach that goes far beyond traditional coaching. Her signature framework, the Four Pillars of Illumination, has helped countless women uncover deep-rooted beliefs, awaken their inner fire, and break free into lives of clarity, courage, and freedom.
As a dynamic keynote speaker, Courtney’s bold, unfiltered voice inspires audiences to rethink what is possible. As an author, she shares raw stories and profound truths that illuminate the path forward. And as a coach, she walks beside women as they step into their power, not by becoming someone new, but by finally becoming fully themselves.
Courtney’s mission is clear: to educate, empower, and ignite transformation in those ready to stop playing small and start living illuminated.
About the work
Exposing the Roots
It’s time to gently unveil the beliefs and patterns that have been shaping your life.
Together, we’ll explore the root causes of the mindsets and motivations that have been influencing your decisions, often without your conscious awareness. By illuminating the areas that need healing, we’ll guide you to release what no longer serves you, allowing your true self to emerge with grace and ease. This is where you begin to step into your authentic power, living a life aligned with your deepest truths, free to embrace your fullest potential.
Outcome Statements (you will…):
- You will awaken to the beliefs and patterns that have been quietly influencing your choices.
- You will gently release what no longer serves you, creating space for your true self to emerge.
- You will feel empowered as you step into your authentic power, aligned with your soul’s truth.
- You will experience clarity as you let go of outdated narratives and create a new path forward.
- You will embrace your true self, unburdened by past conditioning, ready to live freely and fully.
Awaken
Reawaken the truth of who you are.
This is where your soul reconnects to its essence, where the sparks of your deepest passions and desires come alive again. Together, we’ll uncover the threads of your authentic self and explore the limitless potential of who you are becoming. With clarity and intention, you’ll align with your soul’s purpose, stepping into a life filled with meaning, momentum, and unapologetic truth.
This is your time to remember the brilliance that’s always been within you and to move forward with purpose and clarity, creating a life that feels expansive, aligned, and entirely your own.
Outcome Statements (you will…):
You will reawaken to your soul’s deepest passions and desires, reconnecting with your inner fire.
You will align with your truest self, gaining clarity about what lights you up and why.
You will embody your purpose, stepping confidently into a life of authenticity and flow.
You will ignite your vision, creating empowered momentum that drives meaningful change.
You will manifest a future aligned with your truth, filled with freedom, clarity, and boundless potential.
You were born with gifts that are uniquely yours—gifts that have been waiting to shine.
In this pillar, we’ll illuminate your innate talents and strengths, helping you bring your brilliance fully into the light. No more hiding in the shadows. It’s time to radiate your authentic power. Your story isn’t over—it’s just beginning. Now, you have the opportunity to live it with clarity, light, and purpose.
Outcome Statements (you will...):
You will reclaim (or illuminate) the gifts and talents that have been waiting to be expressed.
You will experience a deep sense of alignment, embracing your unique power and brilliance.
You will step out of the shadows, shining your light fully into the world.
You will feel empowered to live your truth with confidence and clarity.
You will awaken to your full potential, knowing your story is just beginning.
4. Illumination
Step into the freedom of your true self.
Liberation is the culmination of your journey—a phase of empowerment, clarity, and radiance. This is where all the transformative work comes together, where the lessons, alignment, and growth from the previous pillars are fully embodied. Together, we’ll explore how to transmute past challenges and lower vibrational states into sources of strength, purpose, and light. You will move forward with unshakable confidence, shining boldly in your truth, free to live a life of authenticity, power, and limitless possibility. This is your time to walk it out—to live fully as the radiant, liberated being you were always meant to be.
Outcome Statements (you will...):
You will embody the freedom and power of your true self, ready to live boldly in alignment with your soul’s purpose.
You will transmute past challenges into wisdom and strength, creating a foundation for limitless growth.
You will feel fully liberated, stepping into a life of clarity, authenticity, and unapologetic self-expression.
You will shine with unshakable confidence, radiating your light into every part of your life.
You will walk fully in your truth, living with purpose, passion, and limitless possibility.
About Courtney Frey
My Philosophy
What is a Luminary Coach?
What is a Luminary Coach?
I’m here to guide women from self-doubt to self-discovery. With a blend of intuitive insight and deep empathy, I help uncover the roots of limiting beliefs, dismantle negative conditioning, and empower you to transmute pain into purpose. Together, we’ll rewrite the narrative—from victim to warrior, from surviving to thriving.
Healing is n
I’m here to guide women from self-doubt to self-discovery. With a blend of intuitive insight and deep empathy, I help uncover the roots of limiting beliefs, dismantle negative conditioning, and empower you to transmute pain into purpose. Together, we’ll rewrite the narrative—from victim to warrior, from surviving to thriving.
Healing is not about becoming someone you’re not—it’s about remembering who you’ve always been. It’s about breaking the rules that never served you, embracing the power of your
authenticity, and creating a life that reflects your deepest truth.
What is a Luminary Coach?
What is a Luminary Coach?
What is a Luminary Coach?
As a Luminary Activation Coach, I don’t simply guide you—I illuminate the path you were always meant to walk. My role is not to dictate how you should live
but to help you uncover the truth that’s already within you. A Luminary Coach serves as a catalyst, helping you unravel the layers of conditioning that have kept you from your full po
As a Luminary Activation Coach, I don’t simply guide you—I illuminate the path you were always meant to walk. My role is not to dictate how you should live
but to help you uncover the truth that’s already within you. A Luminary Coach serves as a catalyst, helping you unravel the layers of conditioning that have kept you from your full potential and empowering you to rise into your authentic power. Think of me as your guide through the darkness, offering clarity and
insight when you’re unsure where to go next. My gift is to shine a light on what’s hidden—in your mind, your heart, and your life—so you can step
forward with confidence. Together, we’ll face the shadows, ignite your transformation, and help you claim the life that’s always been yours.